Supplement plan

Morning (waking up time 9am)

  • 500 mg L-Carnitine
  • 30 mg Co Q-10
  • Magnesium 250 mg
  • Flaxseed Oil 1200mg
  • Ginkgo Biloba 60mg

Afternoon (12pm to 2pm)

  • 500 mg L-Carnitine
  • 30 mg Co Q-10
  • Flaxseed Oil 1200mg

Night (6pm to 8pm)

  • 500 mg L-Carnitine
  • 30 mg Co Q-10
  • Ginkgo Biloba 60mg

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